Blogs Posts in Tips category; 224 blog posts

Magnesium A Vital Nutrient

Over 300 vital processes are governed in the human body under this vital mineral magnesium. It is basically abundant in the human bones and is required for the health of our body cells and they also work as catalyst for the energy productio [...]

Posted On : Jun, 06 2007 | Comments : 0

The Secrets of Honey

The Secrets of Honey

 Honey is not only a pleasant drink but it is actaully also a great source of energy that no other drink can provide you.Honey is now also widely known to cure many diseases like: Arthritis, Bad Breath, Bladder Infections, Cancer, Cho [...]

Posted On : Jun, 04 2007 | Comments : 0

Posture and healthy living

Posture and healthy living

You might be hearing from your elders that having the right posture is very important so that you donot become a hunchback over time. But interestingly the benefits of havig the right posture is much beyond that. The spine is connected [...]

Posted On : Jun, 03 2007 | Comments : 0

Importance of hand washing

Importance of hand washing

  The best method to prevent dangerous diseases like pneumonia, influenza and diarrhea may be the simplest. Regular hand washing has been proven to prevent infection. Research was conducted in Karachi, Pakistan, in 2005. 900 household [...]

Posted On : Jun, 02 2007 | Comments : 0

Breakfast

Breakfast

Breakfast is actually the most important meal of the day.As the name suggests, it means to break your fast i-e the night time where you sleep without any intake of food. Breakfasts are usually missed by most of the people because of the [...]

Posted On : Jun, 02 2007 | Comments : 0

Water, Water and more Water

Water is the most essential component on this earth. Every living organism requires water to live. So for us humans it is a necessity too. Except for it being a necessity it is exceptionally healthy as wll to drink lots of water. Every m [...]

Posted On : Jun, 01 2007 | Comments : 0

Health After 50

Health After 50

By the time you reach 50, you should start taking care about your diet and its connection with your mind and spirit to help you out in th years further, so that an optimum health is maintained. You will have to start taking care of the s [...]

Posted On : May, 31 2007 | Comments : 0

Spare the rod and gain a healthy child

Spare the rod and gain a healthy child

  Strict parents may be putting their children at risk of obesity. Researchers from the Boston University School of Medicine studied 872 children, 11% of whom were overweight. The parents of the kids were divided into categories accor [...]

Posted On : May, 30 2007 | Comments : 0

What should be included in a healthy diet plan

What should be included in a healthy diet plan

A healthy diet is not the one in which you cut down your food intake, it is actually taking everything in a balanced and suitable way fro your body.Preparing an eating healthy diet plan is not complicated once you know the basics. 1. Fr [...]

Posted On : May, 30 2007 | Comments : 0

Heartburn in the night

Heartburn in the night

  Carbonated soft drinks and some sleeping pills may contribute to night time heart burn. Researchers questioned 15000 people from across the US about their sleep habits. About 25% of those surveyed reported waking up with heartburn. [...]

Posted On : May, 29 2007 | Comments : 0

Acidophilus bacteria

Acidophilus bacteria

  Bacteria are commonly held to be nasty little bugs which cause disease, however some bacteria could promote better health. Acidophilus bacteria inhabit the digestive tract of mammals, where they have an important role to play. Acido [...]

Posted On : May, 29 2007 | Comments : 0

Flying safe

Flying safe

  A major hazard of long flights is the risk of developing a blood clot in the legs. The problem is known as deep vein thrombosis or DVT. The passengers in a long haul flight typically sit for hours because opportunities for movement [...]

Posted On : May, 29 2007 | Comments : 0

Why Remain Nauseous

Why Remain Nauseous

                Why Remain Nauseous: If you feel sick do not wait to get it worse just take a glass of a white soft drink and squeeze little lemon in it and after d [...]

Posted On : May, 28 2007 | Comments : 0

Lose weight the healthy way

Lose weight the healthy way

  Adolescents who use unhealthy weight loss methods may be putting themselves at risk of eating disorders in the future. Researchers from the University of Minnesota studied 2000 adolescents to determine risks for excessive weight gai [...]

Posted On : May, 27 2007 | Comments : 0

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